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Cordelia Gaffar Helps Mothers Be Their Best

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May 22, 2017 in Video

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Cordelia Gaffa, the “Stress Less Mom,” is a wife, mother of six, and a nutrition and fitness enthusiast. She has spent the last 15 years researching various nutrition and exercise techniques to maintain fitness. She helps mothers stress less, improve overall health, and restore life balance. Through her independent research and formal studies in diet, weight loss, and nutrition, Cordelia created Workout Around My Day. I interview her at http://youtu.be/b8TAC3o2Xkk

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