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Tips On How To Reverse Receding Gums Without Surgery

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September 18, 2017 in Health


Gums that are swollen or recede with excessive swellings are infections that may occur because the immune system is weak and the lack of proper nutrition or proper nutrients and also the lack of vitamin C, iron, or some bacteria in your mouth. They also refer to that protuberance, which occurs inside the mouth.

Usually, it comes with a lot of pain or a sacred one, if it is your case, I recommend you go to the Specialist because this is a problem of oral health and you must be alert so that this infection does not prolong to major consequences.

A good balanced and nutritious diet that includes enough fruits, vegetables, and vegetables, helps you do mouthwashes, avoiding this situation and a monthly visit to your dentist or trusted dentist, will help you in prevention, being the key to good oral health. But many times by the time factor do not go in time.

Why Do The Gums Recede?

Receding gums may be due to a variety of factors, ranging from an irritation of food, or some product being used for oral cleaning. In the case of periodontal disease, it is important to pay attention to it so that it can be attacked on time.
However, the damage to the gums is due to several causes, among the most common are the following.


Gingivitis refers to the first phase of a periodontal disease, which if not treated in time, can become periodontitis. It occurs by the buildup of tartar in the gums. It manifests with bleeding, inflammation and other symptoms.


If receding gums or gingivitis is not treated it becomes periodontitis in this infection, bacteria accumulate between the tooth and the gum. Once stored there, it is responsible for progressively destroying bones, tissues, and gums.

Nutritional Insufficiency

This is caused by the lack of any nutrients, iron, and vitamins in our body. When people eat poorly, they trigger a nutritional deficit that affects the gums.


The placement of dental appliances, brackets, prostheses, among others, hinders the gum hygiene, triggering an inflammation of the same.

Consumption Of Certain Medicines

Sometimes people unknowingly take drugs to have better oral hygiene, without realizing that they end up affecting the gums. That is why it is necessary to attend the doctor before you start using it.

What Are Your Symptoms?

Several signs will help you know if you are really suffering from receding gums. It is important to mention that in some cases it is presented to a greater or lesser degree, everything will depend on the level of affection that the person has. Next, I will mention the most common.

• If your gum is very sensitive and bleeds every time, you rub it.
• If you experience irritation, sore throat and bad breath.
• If the gums are swollen and redder than normal
• If you have some pain when chewing
• If you have a poor diet
• If you take many medications

All these characteristics will allow us to know that the person may be suffering from an infection in the gums, and it is necessary to treat it in time. Most people prefer to use home remedies because they are cheaper, and are very easy to prepare at home.

Who Does It Affect?

In most cases, people do not show great signs that they are suffering from this infection until they reach the age range of 30 and 50 years. In addition to that, the major affected of this disease are the men.

Although it is unusual for young people to develop periodontitis if they can be affected by gingivitis, where mild inflammation of the gums occurs.

Finally, this condition occurs when people have poor oral hygiene habits, and plaque and tartar accumulate below the gums.

Is It Something Common?

This is a very common question among people, and the answer is yes. According to studies, it has been verified that only 15% of adults of a range of age of 34 and 44 years have healthy gums. The rest of the population has periodontal diseases.

On the other hand, it is considered that as people get older, the percentage of healthy gums also does. Only 10% of individuals between 64 and 75 years old can enjoy and boast of healthy gums.

This information is very useful since it alerts us to the fact of being attentive to the inflammation of the gums, in order to determine the causes and to be able to fight it satisfactorily.

Risk factors

Some risk factors accelerate the likelihood of gum disease. It is important to know them to identify them and to find the right remedy to treat it. They are as follows.

Genetics: Depending on the person’s genetics, some are often more likely than others to have this disease.
Hormonal changes: Usually affects the majority of women, since they are the ones that undergo more hormonal changes. When that happens, the gums become weaker and are likely to develop gingivitis.
People with diabetes are at greater risk of developing gum problems.
The habit of smoking: People who smoke have a high risk of developing gum infections. Besides that, if it is submitted to some type of treatment, it is totally annulled by the cigarette or tobacco.
The flow of saliva can be affected by the use of drugs, allowing bacteria to enter the mouth. They can also cause the disproportionate growth of the gums. In this case, it is essential to consult your doctor before using any medication.
Other diseases: AIDS and cancer, along with their treatments, can be very damaging to the health of the gums.
As you can see, these are factors that cannot be controlled in their entirety, except for cigarettes or tobacco. However, knowing what they are, it is much easier to adopt a treatment that helps to extinguish or eliminate this infection in the gums completely.
For these reasons, I advise you to practice with natural remedies to reverse receding gums without surgery at home, which I will relate to below.

Home Remedies To Reverse Receding Gums Without Surgery

1. Purslane

This therapeutic plant has been used for many years, to treat various diseases, and infections, among which are inflamed gums. It is able to soothe and eliminate irritations immediately.
• Select and wash well, ten leaves of Purslane
• The triturates, extract the juice.
• Then you soak a cotton or swab of this juice; place it above the gums, especially affected, for 5 minutes.
• Boots that cotton and other takes these practices you must do it three times a day.
This contributes to curing weak gums this plant is potent because it has antiseptic and anti-inflammatory properties you can also ingest it as salads and tea.

2. Blueberries

With this small fruit, it is possible to say goodbye to the inflamed gums. In addition it helps strengthen the defenses, and provide a number of benefits in the state of health of the people.

Select and wash six cranberries, ingest them chewing slowly with their shell, try to grind them with each one, this practice is advisable for this fruit to have its effect on the gums.
Lucas ten cranberries and a glass of water, this juice you eat in fast. (Do not add sugar).
This will help prevent the bacteria that you have accumulated in your gums and reverse receding gums naturally.
This fruit has antibacterial properties; they help you to prevent the accumulation of bacteria in the gums which is one of the main causes of inflammation.
Undoubtedly this fruit has antibacterial properties, which will help prevent the buildup of bacteria in the gums, which is one of the main causes of inflammation

3. Cloves Of Odor

It is an aromatic herb, with great medicinal benefits, which stand out as one of the best, to treat the condition of inflamed gums. Thanks to them, it is possible to alleviate the pain and to help in the receding gums.

• Grind six cloves and add a tablespoon of olive oil or sunflower oil using a cotton swab. This preparation is applied on the inflamed top.
• Boil a glass with water, let cool, and add ten cloves crushed, additional three drops of clove oil.
• This works as an analgesic, anti-bacterial and anti-inflammatory, soothes your pain and fights bad breath. Do it twice a week.
This amazing herb works as an analgesic, anti-bacterial and anti-inflammatory soothes your pain and fights bad breath.

4. Broadleaf Plantain

It is a plant widely used for natural remedies. It is able to treat different diseases and infections. Besides that, it has managed to stand out for being very effective to reverse receding gums in a short time.
• Ten leaves of plantain, the lavas well, and the tortures and extracts the juice.
• Then you soak cotton with this juice and finally put it on your gums for five to ten minutes.
• You should apply it until you notice improvement, this plant helps you to disinflame and eliminate the blood.
It is one of the simplest home remedies to make and very effective for receding gums treatment. It manages to eliminate the swelling and to stop the bleeding completely.

5. Salvia

This incredible plant of Mediterranean origin has multiple healing properties. Rapid disinflame gums characterize it. In addition to helping with other ailments of the body.

• Eight leaves of sage lavas well.
• Grind and extract the juice well, then soak cotton and place it in your gums for five to ten minutes.
• You should apply it until you notice improvement, this plant helps you to disinflame and eliminate the blood.
The great benefits of sage against gum infections have been highlighted as one of the best options.

6. Thyme And Salt

It is an excellent mouthwash, very effective for treating gum infections. When combined with salt, it is much easier to obtain results in a short time.

• Boil two cups of water, with ten leaves of thyme.
• Let stand three minutes, the gut, add a tablespoon of salt and stir.
• This preparation you ingested and retained for three minutes in your mouth, finally expel and repeat.
• It is mouthwash you should do three times a day to be effective.

It is mouthwash very simple to make, and perfect for eliminating infections in the gums. Also, that is very economical, compared to commercial mouthwashes.

7. Lemon

Lemon is one of the best home remedy to reverse receding gums, as it contains anti-inflammatory and antiseptic properties, ideal for treating this infection.

• Mix the juice of partial a lemon with water.
• Heat it until it boils.
• Let stand 3 minutes.
• Use as a mouthwash 3 times a day.
• Repeat the procedure until you notice an improvement in the condition of the gums.
The results with this remedy can be seen in a short time. All this is thanks to the lemon, is a great antioxidant, and attacks perfectly the infection of the gums.

8. Baking Soda

In addition to having a whitening effect on the teeth, sodium bicarbonate is very effective in decreasing inflammation of the gums.

• Add 1 tablespoon of baking soda to a cup of hot water.
• Stir until the mixture is completely compacted.
• Use it as an oral rinse 2 or 3 times a day.
• Repeat the procedure until the infection is eliminated.
• It is one of the most popular, for how effective it is. Best of all, the results with this remedy can be observed from the first week of use.

9. Cayenne Pepper

Cayenne pepper is one of the best natural remedy for receding gums; as it is responsible for stimulating blood circulation in the gums, allowing all bacteria to be expelled.

• Apply the cayenne directly to the gums, and massage the affected area gently.
• You can also pour some cayenne into the toothbrush, and proceed to brush.
• Repeat the procedure until gum inflammation is checked.

There is no doubt that it is one of the best options to treat that infection from the comfort of your home.

10. Aloe Vera

• The bleeding and inflamed gums can be improved with aloe vera. Its effect is almost immediate.
• Cut the glass of aloe Vera.
• Mix with water.
• Rinse 3 times a day.
• Repeat the procedure until the inflammation is completely lowered.
Despite having a bitter taste, it is one of the best options to combat receding gums.

With home remedies, it is possible to recover the health of the gums healthily without affecting the state of health. Besides that, you can save money, and be used in other things.

The popularity of home remedies rests on how efficient they are, to treat any type of disease and infection that could harm your health.

Oral Hygiene And Receding Gums

Many times people consider that they maintain a good oral hygiene, without realizing that they can be making many errors when cleaning their teeth. Having good oral hygiene is a simple task if you follow the following steps.

1. Brush your teeth after each meal, using a soft bristle brush. The toothpaste must have fluoride in its formula.
2. Floss once a day.
3. Try to use mouthwashes, which decrease inflammation of the gums.
4. Take plenty of water, to destroy the removal of plaque, and in this way achieve to protect the health of the gums and reverse receding gums naturally.

Once you follow all the steps mentioned above, it will be much easier to recover the health of the gums and to achieve a beautiful and healthy smile.

On the other hand, a good balanced and nutritious diet that includes plenty of fruits, vegetables, and vegetables, helps you do mouthwashes, avoiding this situation and a monthly visit to your dentist or trusted dentist, help you in the prevention, being the key to good oral health.

Recommendations To Reverse Receding Gums Without Surgery

In the event that you already suffer from this infection, it is possible to eliminate it completely with the recommendations that I will mention you next. If you do not already have it, they will also be of great help to avoid suffering it. Among the most outstanding are the following.

• Brush from bottom to top.
• Floss overnight after the last brushing.
• Brush teeth from back to front.
• The teeth and teeth should be brushed circularly.
• The toothbrush is exclusively personal.
• Eliminate sugary foods, with this you prevent the carries
• Go to your doctor if you have more than two days with inflamed gums.

Once you begin to follow the recommendations mentioned above, you will notice how the health of your mouth and gum is completely recovered. It is important to begin little by little until you create a habit.

Finally, home remedies will also help you combat the problem of receding gums in a simple way. Do not wait any longer and adopt the one that best fits your tastes and needs, and regrow your gums.
Remember that with these remedies, you can get results in a short time, and decrease the impact in your pocket.

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